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November 19, 2019

Earlier this year we hosted our quarterly women's self defense workshop and it was a hit. Here is what news channel 23 WIFR had to say about the event:

ROCKFORD, Ill. (WIFR) ----- Taking back their power and learning how to stand up for themselves. That was the name of...

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HMA Women's Self Defense Spotlight

November 19, 2019

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