This week were able to upload our first Move Of The Week video! In this video coach Darby demonstrates some great self defense principles from Gracie Jiu-Jitsu that addresses what to do when confronted with an attacker and the fight is inevitable. Though we teach different Martial arts when it comes to self defense Muay Thai Kickboxing and Boxing have their place but one needs always to be ready to Close the distance and nullify the strikes of a stronger faster opponent. For That we Use Jiu-Jitsu.
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